Best Practices to Preserve Your Teeth Natural White
As you age, your dietary habits lifestyle choices besides regular wear and tear influence the brightness of your smile. For example, you might search for the best practices to preserve the natural whiteness of your teeth but fail to understand how your teeth discolor despite maintaining good oral hygiene practices.
You may have an excellent oral hygiene regimen and even visit your dentist for regular exams and cleanings. However, are you aware you can develop stains on your teeth from even the most routine activities you perform every day? If not, we suggest you read this article can understand the causes of tooth discoloration and natural techniques to whiten them.
Causes of Teeth Stains and Yellowing
If your teeth appear yellow and have lost their bright and white sparkle, the possibilities of foods and beverages staining the enamel the outermost layer of your teeth remain high. In addition, plaque buildup also causes your teeth to discolor. The discoloration you notice is treatable by regular cleaning and whitening remedies.
However, your teeth appear yellow in many cases because of erosion of the enamel layer to reveal the dentin beneath. Dentin has a naturally yellow shade, and it is the bony tissue lying beneath the enamel. Whether your teeth have discolored from foods and beverages or enamel erosion, you can use the best practices we provide to brighten your smile from the comfort of your home.
Natural Ways to Whiten Teeth
The best way to maintain the natural whiteness of your teeth is to practice excellent oral hygiene habits at home. For example, you must brush your teeth twice a day for two minutes each time and also floss your teeth thoroughly regardless of what time it is.
Limit or avoid staining foods and beverages that can stain your teeth. Coffee, carbonated drinks, tea, red wine, pasta sauces, et cetera, can stain your tooth enamel. You will find it challenging to avoid these foods or beverages. Therefore we suggest limiting them as far as possible or reducing your consumption. You can consider using a straw for drinking these liquids or rinsing well after you enjoy the foods.
Use whitening toothpaste at home to whiten your teeth as you brush. Many brands of toothpaste help in whitening your teeth. However, not all brands are created equal. Therefore enquire with the Rockwall dentist for recommendations of the best whitening toothpaste for your teeth during your next appointment.
If the foods you eat discolor your teeth, you can choose foods that help whiten your teeth. For example, crunchy fruits and vegetables like carrots, celery, and apples, help naturally whiten your teeth by increasing saliva production. Your mouth saliva plays a crucial role in protecting your teeth from staining.
Please do not damage the enamel of your teeth to make them more susceptible to staining. You can enquire with your dentist about proper brushing and flossing techniques to help you protect your enamel and prevent further staining. Ensure that you brush gently and not aggressively because aggressive brushing does not guarantee cleaner teeth.
Your dentist can provide at-home teeth whitening ingredients dispensing them from the dental practice. You might consider over-the-counter teeth whitening kits available from drugstores or groceries, thinking they are inexpensive. However, be aware the products can cause permanent damage to your teeth nearing expensive treatments from dentists. Instead, prefer the at-home remedy dispensed by dentists who provide safe and effective whitening solutions to enhance the whiteness of your teeth.
If you have an important event coming up or wish to achieve dramatic results within a day, contact your dentist with a request “whiten my teeth.” Teeth whitening treatments from dentists are popular techniques millions use to achieve a bright and white smile in an hour. The treatment does not brighten your teeth permanently but gives you a reason to smile when you complete the treatment.
You can request teeth whitening Heath from your dentist after inquiring about your eligibility for the treatment. Infections like tooth decay and gum disease make you ineligible for teeth whitening using bleaching ingredients like hydrogen peroxide. The dentist requests you to have the conditions treated before whitening your teeth.
Eventually, teeth whitening Heath provides a treatment lasting for a few months or a year and requires re-treatment again if you continue with your regular habits without incorporating the changes suggested in this article. Therefore whether you continue practicing your everyday routine or merge the changes, you must get six-monthly cleanings to ensure the brightness and health of your smile.
The dental cleaning procedure from ARC 32 Family Dentistry ensures your teeth remain bright and white by giving you a preventive measure and even polishing your teeth to ensure you enjoy your smile to the fullest.